The Impact of VO₂ Max on Brain Function and Cognitive Performance
Explore the link between VO2 Max and cognitive performance and how enhancing VO2 max through exercise positively impacts brain function
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Learning
This page is designed to help develop understanding around the structure and function of the brain. We will explain how changes may occur through time or pathology, what interventions are available and how they may elicit change. We will review the literature and evaluate how powerful the science is supporting potential interventions.
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Neuroinflammation. Causative Factors, Signs, Symptoms & Interventions
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Dr Oliver Finlay KEY POINTS · Hormones, neurotransmitters, neurotransmitter modulators and neuropeptides work in symphony,...
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Alcohol and the Long Term Impact on the Brain
Dr Oliver Finlay KEY POINTS · Alcohol interacts with GABA, glutamate, dopamine, and serotonin, affecting their impact on the brain. ·...
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Alcohol and the Short Term Impact on the Brain
Dr Oliver Finlay KEY POINTS · Alcohol easily passes through the blood brain barrier and interacts with neurotransmitters, affecting...
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The Impact of Menopause on Brain Structure and Function
Dr Oliver Finlay KEY POINTS · Declining oestrogen levels during menopause can cause structural changes in the brain and...
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The Impact of Eating Disorders on the Brain
Dr Oliver Finlay KEY POINTS · Individuals with eating disorders, such as anorexia nervosa and bulimia nervosa, exhibit reductions...
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The Impact of Social Isolation on Brain Health
Dr Oliver Finlay KEY POINTS · Prolonged social isolation has been associated with a decrease in grey matter volume in brain regions...
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The Impact of Sugar on Brain Structure and Function
Dr Oliver Finlay KEY POINTS · Sugar consumption affects glucose metabolism by causing spikes in blood sugar levels, leading to...
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How the Menstrual Cycle Impacts the Brain
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Dr Oliver Finlay KEY POINTS · Intermittent fasting involves cycles of fasting and eating, with a variety of approaches including...
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Dr Oliver Finlay KEY POINTS · Fats are one of the essential nutrients that are required for our body's proper functioning. They are...
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