Learning
This page is designed to help develop understanding around the structure and function of the brain. We will explain how changes may occur through time or pathology, what interventions are available and how they may elicit change. We will review the literature and evaluate how powerful the science is supporting potential interventions.
How to Improve Sleep and Positively Impact Cognitive Performance
The Impact of Shift Work on Brain Function and Cognitive Performance
The Impact of Jet Lag on Brain Function and Cognitive Performance
The Impact of Circadian Rhythm Disruption on Brain Function and Cognitive Performance
The Impact of Gratitude Practice on the Brain and Cognitive Performance
The Impact of the Gut Brain Axis on Cognitive Performance
The Impact of Chronic Stress on Cognitive Performance
The Impact of Depression on Cognitive Performance
The Impact of Parkinson's Disease on Cognitive Function
The Neurochemical Orchestra
Alcohol and the Long Term Impact on the Brain
Alcohol and the Short Term Impact on the Brain
The Impact of Eating Disorders on the Brain
The Impact of Sugar on Brain Structure and Function
How the Menstrual Cycle Impacts the Brain
Structure and Function of the Hippocampus